MOVEMENT IS LIVING!
Chiropractor | Massage Therapy | Acupuncture | Strength & Conditioning | Fitness classes
Chiropractor North York
Your Premier Choice for Chiropractic Services
WELCOME TO CORE PERFORMANCE CENTRE
CHIROPRACTOR, MASSAGE THERAPY, ACUPUNCTURE
Your Local Chiropractor in North York - Core Performance Centre Toronto
Not all Chiropractors in North York are the same. At CORE Performance Centre, we pride ourselves on exceptional Chiropractic care and allied health services, helping you recover from various musculoskeletal injuries. We are unique in our approach, that focuses on multifaceted treatment techniques to achieve the best outcomes. Experience a combination of manual therapy techniques paired with strength and conditioning to maximize lasting results in injury recovery.
Our Chiropractors in North York provide the highest level of care to support your recovery and performance in sports and every day life. Whether it is from acute sports, post-surgery, or chronic pain we can help!
We view the human body as constantly changing and adapting. As such, it is through tissue specific movement with the right treatment and intervention, tissues can repair, regenerate and build greater capacity for the demands of life and sport.
Experience the difference at CORE Performance Centre, where we prioritize your health and athletics care. Your Chiropractor of choice in North York and surrounding areas.
CHIROPRACTOR SERVICES IN NORTH YORK
Therapeutic
CHIROPRACTIC CARE
At CPC, our chiropractic services include a combination of passive and active therapeutic inputs, that help correct the underlying physical dysfunctions. Our recovery care approach starts with a thorough joint and functional assessment.
REGISTERED MASSAGE THERAPY
Our clients at CPC benefit from RMT massage therapy for a wide range of conditions. Some of these include: chronic pain and stress, acute low back or neck pain, acute muscle knots and joints injuries, sports performance optimization and pregnancy related conditions. We offer various types of massage including sports and deep tissue massage, hot stone massage and prenatal care massage.
MEDICAL ACUPUNCTURE
Medical acupuncture clinicians at CPC use this modality as a component of manual therapy to improve the communication between the nervous system and tissues as well as improve blood flow, tissue metabolism, and local nerve conduction. Our acupuncture practitioners have had extensive training from University of McMaster in contemporary acupuncture and advanced needling techniques.
SHOCKWAVE THERAPY
At CPC, we offer shockwave therapy to help regenerate and repair tissues from chronic and/or acute injuries of various body parts. This modality is proven to have biological effects that directly promote cellular regeneration and repair that result in pain reduction, better tissue health, and improvement of function and performance.
Performance and Movement
STRENGTH AND CONDITIONING PROGRAMS
We look at strength and conditioning as a way to maximize your joint and tissue capacity to bear as much load and speed as required for your sport. Our strength and conditioning programs are designed specifically for your joint and tissue needs and capacity. These programs aim to help you achieve peak performance in your sport and life. A thorough functional assessment is performed before designing the program, after which, the client is assisted in executing the exercises correctly with 1-on-1coaching.
FITNESS CLASSES
Older Adult Fitness Classes (50+)
Proudly offering Senior Adult fitness classes in North York for over 4 years. These classes are very small in size (max 5 people per class) and are instructed by our well-qualified practitioner. The purpose of Senior Adult Fitness classes is to prevent common issues and complaints that we face with aging, such as a decline in strength, mobility and balance, and to maximize functional capacity and independence.
Online Mobility and Strength Classes (Coming Soon)
At CPC, we are working to bring you online mobility classes, where you can get moving at the convenience of your home. These classes will be taught by our chiropractors, whose many years of treating physical dysfunctions have given them the knowledge and the expertise to help you mitigate injury while keeping strong and active.
Frequently Asked Questions
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We start every new session with an assessment consisting of a series of physical examinations and questions relating to your complaint, injury, and overall health. Next, a personalized treatment plan is designed, tailored to your needs and goals.
In a follow-up session, we start implementing the treatment plan, which includes active (exercises) and passive care which can include manual therapy, medical acupuncture, and neuromuscular electrical stimulation.
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The length of your appointment depends on a few factors such as: how many different body areas we are addressing, how complicated the conditions is, what is the appointment dedicated for, and of course your financial and time restrictions, if there are any. Appointments where we show you a strength and conditioning or rehab program and/or new assessments, typically require more time. Our appointment options are 60, 45, and 30 minutes long.
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Yes, there are parking spots available for our clients, free of charge, behind the building.
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Yes. All our health professionals are certified by their respective associations and colleges in Ontario with a valid billing number.
MEET THE CPC NORTH YORK CHIROPRACTOR TEAM
Dr. Chris and Dr. Tara are a husband-and-wife duo who together started CORE in 2009. Since then, they have helped over 1500 people with various musculoskeletal conditions. They take pride in their unique approach that they’ve developed through continuous self-reflection and professional learning which allows them to provide the highest level of care for their community.
WHAT OUR CLIENT IS SAYING ABOUT OUR CHIROPRACTIC SERVICES
Chris and Tara have to be the best in the business hands down. I’ve had some miraculous experiences working with them to rehab injuries. To give you some background I’m a professional MMA fighter and a BJJ blackbelt. The first time I met Chris I walked into his office with a torn oblique just 4 weeks out from a fight. I had just seen another chiropractor who told me I would have to pull out of my fight because my injury would take 6-8 weeks to rehab. Chris told me I’d be back training in 2 weeks and I’d be able to fight. I didn’t really believe him at first but I committed to his process and two weeks later I was training and two weeks after that I won my fight.
The methods Chris was using with me were far more advanced and specific than anything I had seen before. At this point I was completely sold on his methods and way of operating. Fast forward to now I’ve been working with Chris for 3 years and that’s only one of the many great experiences I’ve had working with him. He helped me through a few more injuries and then set me up with a plan to get me stronger than ever and injury free. Not only can he help you get past your current injuries and help you get your body where you need it to be. He’ll give you the tools to be able to work on it yourself and understand what’s going on with your body. As a professional athlete I have worked with many therapists over the years but none have done for my a fraction of what Chris can do. I’m definitely much stronger than I’ve ever been before but also have a much better understanding of how my body moves and how to give it what it needs. All thanks to Chris and Tara.
– Vinny Dias, Professional MMA Fighter, Blackbelt in Brazilian Jujitsu
